All levels including beginner welcome!

Research has shown that young children learn well through motion and the use of game-like activities. By being actively engaged they'll remember the concepts and lessons of Karate, which trains the body, mind, and spirit. The physical training involves good conditioning; keeping kids active and off the couch. The mental training involves cooperation, confidence, and basic concepts of leadership. And certainly, feeling good about yourself and finding a place in the world helps engage the spirit. 

 The LDK Foundation Kohai program is a leadership development program that provides students with an enriched leadership experience, over-and-above the leadership training integrated into the other LDK Foundation classes. Students can enter the program upon request or by invitation from the Instructors. And, as one of the participants recently remarked; "we get to wear really cool belts!" 

 All levels including beginner welcome!

Students will start with basics and progress to more advanced levels. Training integrates leadership development and includes drills for sparring basics, line work, freestyle sparring and strength building/cardio workouts. Sessions will also focus on the mental skills such as discipline, self-confidence and the control required to practice safe sparring. Sparring skills also support a deeper understanding of self-defence and anti-bullying.

Kumite gloves are recommended and available for purchase.